S01
Soothe Your Senses
Essential Oils → Create a Calmer, Healthier Home
Discover how aromatherapy can create a peaceful, comforting environment and encourage relaxation.
“A peaceful home begins with a peaceful mind.”
UNLEARN • EMBRACE • SHINE ✨
Don’t just get through flu season — S.H.I.N.E. through it
Less fear. More confidence. Better wellness.
A group coaching journey through Wellness, emotional resilience, and healthy living — with Ellen.
Group starts November 16, 2026
Enrollment closes November 13, 7 PM Pacific
Enrollment closes November 13, 7 PM Pacific
10+ Years Experience
Certified Associate Pranic Healer
500+ Moms Helped
Proven Methods
The S.H.I.N.E. Framework
Soothe · Harmonize · Invest · Nurture · Empower
The Truth About Flu Season
You cannot control flu season.
But you can choose how you meet it.
If every sniffle sends your mind racing, if you carry worry about your family's health, or if you feel unprepared every time the season changes — you are not alone. Fear and stress take a toll on the body, the home, and the heart.
There is another way to walk through this season: calm, informed, and confident.
The Promise
In just four weeks, move from fear and uncertainty toward calm, confidence, and empowered action.
Through the S.H.I.N.E. Framework, holistic energy practices, and practical wellness education, you will learn to manage emotional stress, build supportive daily habits, and approach flu season with greater peace of mind.
UNLEARN • EMBRACE • SHINE ✨
🌿 S.H.I.N.E. — Your 5-Step Wellness Framework
Each letter represents one of your five holistic wellness practices, designed to walk through flu season with calm, confidence, and vibrant well-being.
H02
Harmonize Your Energy
Energy Balancing → Promote Harmony and Vitality
Explore gentle energy-balancing practices inspired by Wellness to encourage relaxation and emotional well-being.
“When you nurture your inner balance, you create space for greater peace and vitality.”
I03
Invest in Your Immunity
Natural Immune Support → Strengthen Healthy Habits
Learn everyday practices that support normal immune function, including nutritious food, restful sleep, hydration, and appropriate flu prevention.
“Small daily habits build a stronger foundation for lifelong wellness.”
N04
Nurture Your Emotional Well-Being
Salt Baths & Foot Soaks → Balance Your Emotions
Experience the calming benefits of warm salt baths and foot soaks as part of a relaxing self-care routine.
“Taking time to recharge is an investment in your well-being.”
E05
Empower Yourself Through Every Breath
Breathing & Meditation → Support Respiratory Wellness
Practice gentle breathing and meditation techniques to encourage relaxation, mindful breathing, and emotional calm.
“Every mindful breath is an opportunity to reconnect with yourself.”
What You Get
Everything you need to feel prepared and supported.
A complete, gently paced experience — healing sessions, real-time guidance, education, and community — designed to fit around a busy life.
- Monthly schedule so you always know what is coming and can plan around it
- 2 individual remote healing sessions with Ellen via Zoom
- Q&A sessions via Zoom to ask your real questions and get guidance
- 2 group healing sessions each month to practice together and feel supported
- Practical wellness education for emotional resilience and healthy daily habits
- Replays of every session so you never miss a lesson
- A supportive community of moms walking the same path
This Is For You If
- You want to feel calmer and more prepared as flu season approaches
- You are a parent or caregiver who wants to support your family's wellness alongside medical care
- You are curious about Pranic Healing, or already love it and want to go deeper
- You want practical tools, not just theory
Please Note
This is not for you if you are looking for a replacement for medical care.
This program is complementary and supports — never replaces — your doctor. Always consult your healthcare provider for medical concerns.
Meet Ellen
Certified Associate Pranic Healer
Ellen has more than 10 years of experience and has helped over 500 moms support their families' wellness journey.
Her own story began with a simple wish: she never wanted her child to suffer the way she did. That wish became a path of healing, learning, and teaching — and now, a path she walks with you.
Testimonials
Calmer, prepared, supported — one season at a time.
“I went from dreading the season to feeling genuinely prepared and calm.”
“The healing sessions changed how I respond to my kids' sick days.”
“I finally have tools for the anxiety that used to spiral every winter.”
“Ellen makes everything feel doable. My whole household is calmer.”
Choose Your Plan
Choose the Support That Fits Your Journey
Longer plans cost less per month. Split payments are available on 3, 6, and 12-month plans.
Available Plans
General Public Rates
Open to everyone — no prior Pranic Healing experience required.
Pricing Range
$397/mo to $291/mo
Month to Month
$397/month
Recurring monthly · cancel anytime
- Full S.H.I.N.E. framework curriculum
- 2 remote individual healing sessions via Zoom
- 2 group healing sessions each month
- Live Q&A coaching sessions with Ellen
- Full access to session replays
- Supportive community & monthly calendar
3 Months
$997($332/mo)
Pay in full or 2 payments
- Full S.H.I.N.E. framework curriculum
- 2 remote individual healing sessions via Zoom
- 2 group healing sessions each month
- Live Q&A coaching sessions with Ellen
- Full access to session replays
- Supportive community & monthly calendar
6 Months
$1,887($314/mo)
Pay in full, 2 or 3 payments
- Full S.H.I.N.E. framework curriculum
- 2 remote individual healing sessions via Zoom
- 2 group healing sessions each month
- Live Q&A coaching sessions with Ellen
- Full access to session replays
- Supportive community & monthly calendar
12 Months
$3,497($291/mo)
Pay in full, 2 or 3 payments
- Full S.H.I.N.E. framework curriculum
- 2 remote individual healing sessions via Zoom
- 2 group healing sessions each month
- Live Q&A coaching sessions with Ellen
- Full access to session replays
- Supportive community & monthly calendar
Two-payment plans: half today, half in 28 days. Three-payment plans: three equal monthly payments.
FAQ
Questions, answered.
No. Everyone is welcome. Pranic Healing students and graduates receive special rates.
Your Choice
Flu season is coming either way.
How you meet it is your choice.
Join us on November 16 and learn to S.H.I.N.E.: Soothe Your Senses · Harmonize Your Energy · Invest in Immunity · Nurture Emotions · Empower Every Breath.